Registrar, University of Idaho, EMAIL: registrar@uidaho.edu, MAIL: P.O. Box 444260, Moscow ID 83844-4260, PHONE: 208 885-6731

Idaho Fitness - Fall 2024

Generated on Tuesday, May 14, 2024 09:02 am
Course Listings for Idaho Fitness - Fall 2024
Idaho Fitness 
CRN   SUBJ   CRSE   SEC   CREDITS   TITLE   CAMPUS  
    START DATE   END DATE   TIMES   DAYS   BLDG   ROOM  
    INSTRUCTOR(S)   DELIVERY
METHOD
 
MAX
ENROLL
 
CURRENT
ENROLL
 
OPEN
SEATS
 
43000 IFIT 106   101   1 Personal Fitness    
    Aug 19, 2024  Oct 11, 2024  TBA  TBA  TBA  TBA 
    STAFF  Classroom Meeting  150  93  57 
    Registration Deadline: August 26, 2024
Comments: Weekly, students will check in/out at the SRC to accumulate at minimum 150 minutes of physical activity, track activities/progress, and be tested on general principles of fitness and goal setting. Students will have access to most SRC group fitness clas
Personal Fitness Fee of $50.00
IFIT Fee of $50.00  
42986 IFIT 106   102   1 Sunrise Yoga    
    Aug 19, 2024  Oct 11, 2024  07:00 am - 08:15 am  TR  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  40  25  15 
    Registration Deadline: August 26, 2024
Comments: Corresponding Late 8 Week section: IFIT 106-202. Also meets on PEB E Field.
IFIT Fee of $50.00  
43065 IFIT 106   103   1 Total Body Conditioning    
    Aug 19, 2024  Oct 11, 2024  07:30 am - 08:20 am  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  40  12  28 
    Registration Deadline: August 26, 2024
Comments: Corresponding Late 8 Week section: IFIT 106-203.
IFIT Fee of $50.00  
43061 IFIT 106   105   1 High Noon Yoga    
    Aug 19, 2024  Oct 11, 2024  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  40  10  30 
    Registration Deadline: August 26, 2024
Comments: Basic postures, safe transitions, and healthy architecture of asanas/postures as well as pranayama/breathwork. Sessions will offer a survey of yoga practice types in response enrollee needs & experiences. Corr Late 8 Week section: IFIT 106-205. Also m
IFIT Fee of $50.00  
43121 IFIT 106   106   1 Pilates    
    Aug 19, 2024  Oct 11, 2024  09:00 am - 10:15 am  MW  PHYSICAL EDUCATION BLDG  110 
    STAFF  Classroom Meeting  24  16 
    Registration Deadline: August 26, 2024
Comments: Corresponding Late 8 Week section: IFIT 106-206.
IFIT Fee of $50.00  
43015 IFIT 106   107   1 Anytime Yoga   Education Outreach
    Aug 19, 2024  Oct 11, 2024         
    STAFF  Online (Web)  40  25  15 
    Registration Deadline: August 26, 2024
Comments: Anytime Yoga focuses on building a regular yoga practice to engage your mind, body and spirit. The emphasis will be on breath, intention setting, movement and alignment. Corresponding Late 8 Week section: IFIT 106-207
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43014 IFIT 106   108   1 Stress Management    
    Aug 19, 2024  Oct 11, 2024  11:30 am - 12:45 pm  MW  PHYSICAL EDUCATION BLDG  200 
    STAFF  Classroom Meeting  18  14 
    Registration Deadline: August 26, 2024
Comments: This course provides tools to help reduce stress and promote an overall sense of well-being. Corresponding Late 8 Week section: IFIT 106-208.
IFIT Fee of $50.00  
43013 IFIT 106   109   1 Active Living: Active Travel   Education Outreach
    Aug 19, 2024  Oct 11, 2024         
    Philip W. Scruggs  Online (Web)  20  14 
    Registration Deadline: August 26, 2024
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. On-campus version: IFIT 106 115.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43066 IFIT 106   110   1 Active Living: Healthy Eating   Education Outreach
    Aug 19, 2024  Oct 11, 2024         
    STAFF  Online (Web)  25  17 
    Registration Deadline: August 26, 2024
Comments: Individualized mental health strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-210.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43122 IFIT 106   111   1 Active Living: Mental Health   Education Outreach
    Aug 19, 2024  Oct 11, 2024         
    STAFF  Online (Web)  25  10  15 
    Registration Deadline: August 26, 2024
Comments: Individualized mental health strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-211.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43068 IFIT 106   112   1 Act Living:Sport-Fit Nutrition   Education Outreach
    Aug 19, 2024  Oct 11, 2024         
    STAFF  Online (Web)  20  13 
    Registration Deadline: August 26, 2024
Comments: Focused on applied nutrition to help student, recreation, club, military, etc. athletes learn how to fuel up and overcome barriers to support performance goals. Corresponding Late 8 Week Course: IFIT 106-212.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
45704 IFIT 106   113   1 Active Liv: Mental Performance    
    Aug 19, 2024  Oct 11, 2024  01:30 pm - 02:45 pm  MW  TO BE ANNOUNCED  TBA 
    STAFF  Classroom Meeting  30  29 
    Registration Deadline: August 26, 2024
Comments: Corr Late 8 Week: IFIT 106-213
IFIT Fee of $50.00  
45431 IFIT 106   114   1 Total Body Conditioning    
    Aug 19, 2024  Oct 11, 2024  12:30 pm - 01:20 pm  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  24  23 
    Registration Deadline: August 26, 2024
Comments: IFIT Fee of $50.00  
43064 IFIT 106   115   1 Active Living: Active Travel    
    Aug 19, 2024  Oct 11, 2024  TBA  TBA  TBA  TBA 
    Philip W. Scruggs  Classroom Meeting  20  18 
    Registration Deadline: August 26, 2024
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Online version: IFIT 106 109.
IFIT Fee of $50.00  
43020 IFIT 106   201   1 Personal Fitness    
    Oct 14, 2024  Dec 13, 2024  TBA  TBA  TBA  TBA 
    STAFF  Classroom Meeting  150  37  113 
    Registration Deadline: October 18, 2024
Comments: Weekly, students will check in/out at the SRC to accumulate at minimum 150 minutes of physical activity, track activities/progress, and be tested on general principles of fitness and goal setting. Students will have access to most SRC group fitness clas
Personal Fitness Fee of $50.00
IFIT Fee of $50.00  
42987 IFIT 106   202   1 Sunrise Yoga    
    Oct 14, 2024  Dec 13, 2024  07:00 am - 08:15 am  TR  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  40  36 
    Registration Deadline: October 18, 2024
Comments: Corresponding Early 8 Week section: IFIT 106-102.
IFIT Fee of $50.00  
43067 IFIT 106   203   1 Total Body Conditioning    
    Oct 14, 2024  Dec 13, 2024  07:30 am - 08:20 am  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  40  34 
    Registration Deadline: October 18, 2024
Comments: Corresponding Early 8 Week section: IFIT 106-103.
IFIT Fee of $50.00  
43383 IFIT 106   204   1 Daily Mindfulness    
    Oct 14, 2024  Dec 13, 2024  11:00 am - 12:15 pm  TR  COLLEGE OF EDUCATION BLDG  243 
    Laura B. Holyoke  Classroom Meeting  24  19 
    Registration Deadline: October 18, 2024
Comments: Learn the principles of practice, develop your own mediation practice, & apply principles to daily life. Designed for beginners & for those with experience. Classes consist of lecture, practice, & discussion.
IFIT Fee of $50.00  
43063 IFIT 106   205   1 High Noon Yoga    
    Oct 14, 2024  Dec 13, 2024  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  40  35 
    Registration Deadline: October 18, 2024
Comments: Basic postures, safe transitions, and healthy architecture of asanas/postures as well as pranayama/breathwork. Sessions will offer a survey of yoga practice types in response enrollee needs & experiences. Corr Early 8 Week section: IFIT 106-105.
IFIT Fee of $50.00  
43017 IFIT 106   206   1 Pilates    
    Oct 14, 2024  Dec 13, 2024  09:00 am - 10:15 am  MW  PHYSICAL EDUCATION BLDG  110 
    STAFF  Classroom Meeting  24  18 
    Registration Deadline: October 18, 2024
Comments: IFIT Fee of $50.00  
43018 IFIT 106   207   1 Anytime Yoga   Education Outreach
    Oct 14, 2024  Dec 13, 2024         
    STAFF  Online (Web)  45  14  31 
    Registration Deadline: October 18, 2024
Comments: Anytime Yoga focuses on building a regular yoga practice to engage your mind, body and spirit. The emphasis will be on breath, intention setting, movement and alignment. Corresponding Early 8 Week section: IFIT 106-107
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43016 IFIT 106   208   1 Stress Management    
    Oct 14, 2024  Dec 13, 2024  11:30 am - 12:45 pm  MW  PHYSICAL EDUCATION BLDG  200 
    STAFF  Classroom Meeting  18  18 
    Registration Deadline: October 18, 2024
Comments: This course provides tools to help reduce stress and promote an overall sense of well-being. Corresponding Early 8 Week section: IFIT 106-108.
IFIT Fee of $50.00  
43069 IFIT 106   210   1 Active Living: Healthy Eating   Education Outreach
    Oct 14, 2024  Dec 13, 2024         
    STAFF  Online (Web)  25  20 
    Registration Deadline: October 18, 2024
Comments: Individualized mental health strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-110.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43443 IFIT 106   211   1 Active Living: Mental Health   Education Outreach
    Oct 14, 2024  Dec 13, 2024         
    STAFF  Online (Web)  25  18 
    Registration Deadline: October 18, 2024
Comments: Individualized mental health strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-111.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
43060 IFIT 106   212   1 Act Living:Sport-Fit Nutrition   Education Outreach
    Oct 14, 2024  Dec 13, 2024         
    STAFF  Online (Web)  25  21 
    Registration Deadline: October 18, 2024
Comments: Focused on applied nutrition to help student, recreation, club, military, etc. athletes learn how to fuel up and overcome barriers to support performance goals. Corresponding Early 8 Week Course: IFIT 106-112.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $50.00  
45705 IFIT 106   213   1 Active Liv: Mental Performance    
    Oct 14, 2024  Dec 13, 2024  01:30 pm - 02:45 pm  MW  TO BE ANNOUNCED  TBA 
    STAFF  Classroom Meeting  30  30 
    Registration Deadline: October 18, 2024
Comments: Corr Early 8 Week: IFIT 106-113
IFIT Fee of $50.00  
45432 IFIT 106   214   1 Total Body Conditioning    
    Oct 14, 2024  Dec 13, 2024  12:30 pm - 01:20 pm  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  24  23 
    Registration Deadline: October 18, 2024
Comments: IFIT Fee of $50.00  
42988 IFIT 107   01   1 Women's Sports Conditioning    
    Oct 14, 2024  Dec 13, 2024  TBA  TBA  TBA  TBA 
    STAFF  Classroom Meeting  75  16  59 
    Registration Deadline: October 18, 2024
Comments: Designed for student athletes.
IFIT Fee of $50.00
Instructor Permission Rqd  
42989 IFIT 107   02   1 Men's Sports Conditioning    
    Oct 14, 2024  Dec 13, 2024  TBA  TBA  TBA  TBA 
    STAFF  Classroom Meeting  75  42  33 
    Registration Deadline: October 18, 2024
Comments: Designed for student athletes.
IFIT Fee of $50.00
Instructor Permission Rqd  
43001 IFIT 107   101   1 Wall Climbing    
    Aug 19, 2024  Oct 11, 2024  09:30 am - 10:45 am  TR  STUDENT RECREATION CENTER  WALL 
    STAFF  Classroom Meeting  24  10  14 
    Registration Deadline: August 26, 2024
Comments: Corresponding Late 8 Week course: IFIT 107-201.
Wall Climbing Fee of $50.00
IFIT Fee of $50.00  
42997 IFIT 107   102   1 Volleyball    
    Aug 19, 2024  Oct 11, 2024  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  210 
    STAFF  Classroom Meeting  36  10  26 
    Registration Deadline: August 26, 2024
Comments: IFIT Fee of $50.00  
42993 IFIT 107   103   1 Archery    
    Aug 19, 2024  Oct 11, 2024  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  24  14  10 
    Registration Deadline: August 26, 2024
Comments: Corresponding Late 8 Week course: IFIT 107-203.
Archery Fee of $35.00
IFIT Fee of $50.00  
43003 IFIT 107   104   1 Golf    
    Aug 19, 2024  Oct 11, 2024  10:30 am - 12:20 pm  MW  GOLF CLUBHOUSE  COURSE 
    STAFF  Classroom Meeting  35  35  6 on Wait List 
    Registration Deadline: August 26, 2024
Comments: Golf Fee of $400.00
IFIT Fee of $50.00  
45390 IFIT 107   105   1 Disc Sports    
    Aug 19, 2024  Oct 11, 2024  02:00 pm - 03:15 pm  MW  PHYSICAL EDUCATION BLDG  210 
    STAFF  Classroom Meeting  20  17 
    Registration Deadline: August 26, 2024
Comments: Disc Golf and Ultimate Frisbee. Also meets in PEB East Field. Corresponding Late 8 Week: IFIT 107-205.
IFIT Fee of $50.00  
43075 IFIT 107   106   1 Pickleball    
    Aug 19, 2024  Oct 11, 2024  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  210 
    STAFF  Classroom Meeting  28  14  14 
    Registration Deadline: August 26, 2024
Comments: Corresponding Late 8 Week: IFIT 107-106.
IFIT Fee of $50.00  
42994 IFIT 107   107   1 Fly Fishing    
    Aug 19, 2024  Oct 11, 2024  02:00 pm - 04:30 pm  PHYSICAL EDUCATION BLDG  EFIELD 
    Philip J. Stevens  Classroom Meeting  20  20  2 on Wait List 
    Registration Deadline: August 26, 2024
Comments: Also meets in PEB 111
Fly Tying Fee of $20.00
IFIT Fee of $50.00  
43010 IFIT 107   108   1 Fencing    
    Aug 19, 2024  Oct 11, 2024  02:30 pm - 03:20 pm  MWF  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  24  19 
    Registration Deadline: August 26, 2024
Comments: Fencing Fee of $22.00
IFIT Fee of $50.00  
43056 IFIT 107   109   1 Mountain Biking    
    Aug 19, 2024  Oct 11, 2024  01:30 pm - 04:30 pm  STUDENT RECREATION CENTER  TBA 
    STAFF  Classroom Meeting  24  21 
    Registration Deadline: August 26, 2024
Comments: Meets at the Student Recreation Center. Biking locations will vary. Your own mountain bike and helmet required*. *Contact stownsend@uidaho.edu about using a course bike.
IFIT Fee of $50.00
IFIT 107 Mountain Biking of $40.00  
45661 IFIT 107   111   1 Bikepacking    
    Aug 19, 2024  Oct 11, 2024  TBA  TBA  TBA  TBA 
    Philip W. Scruggs  Classroom Meeting  0 on Wait List 
    Registration Deadline: August 26, 2024
Comments: Bikes and equipment provided. Biking dates, locations & routes TBD in collaboration with trip participants. Contact pwscruggs@uidaho.edu .
IFIT Fee of $50.00
Instructor Permission Rqd  
43004 IFIT 107   201   1 Wall Climbing    
    Oct 14, 2024  Dec 13, 2024  09:30 am - 10:45 am  TR  STUDENT RECREATION CENTER  WALL 
    STAFF  Classroom Meeting  24  17 
    Registration Deadline: October 18, 2024
Comments: Corresponding Early 8 Week course: IFIT 107-101.
Wall Climbing Fee of $50.00
IFIT Fee of $50.00  
42992 IFIT 107   202   1 Volleyball    
    Oct 14, 2024  Dec 13, 2024  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  210 
    STAFF  Classroom Meeting  36  33 
    Registration Deadline: October 18, 2024
Comments: IFIT Fee of $50.00  
42985 IFIT 107   203   1 Archery    
    Oct 14, 2024  Dec 13, 2024  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  24  15 
    Registration Deadline: October 18, 2024
Comments: Corresponding Early 8 Week course: IFIT 107-103.
Archery Fee of $35.00
IFIT Fee of $50.00  
43005 IFIT 107   204   1 Interm/Adv Golf    
    Oct 14, 2024  Dec 13, 2024  TBA  TBA  TBA  TBA 
    STAFF  Classroom Meeting 
    Registration Deadline: October 18, 2024
Comments: Email mdwagner@uidaho.edu for permission to register.
IFIT Fee of $50.00
Golf Fee of $400.00
Instructor Permission Rqd  
45391 IFIT 107   205   1 Disc Sports    
    Oct 14, 2024  Dec 13, 2024  02:00 pm - 03:15 pm  MW  PHYSICAL EDUCATION BLDG  210 
    STAFF  Classroom Meeting  20  20 
    Registration Deadline: October 18, 2024
Comments: Disc Golf and Ultimate Frisbee. Also meets in PEB East Field. Corresponding Early 8 Week: IFIT 107-105.
IFIT Fee of $50.00  
43011 IFIT 107   206   1 Pickleball    
    Oct 14, 2024  Dec 13, 2024  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  210 
    STAFF  Classroom Meeting  28  10  18 
    Registration Deadline: October 18, 2024
Comments: Corresponding Early 8 Week: IFIT 107-106.
IFIT Fee of $50.00  
42991 IFIT 107   208   1 Fencing    
    Oct 14, 2024  Dec 13, 2024  02:30 pm - 03:20 pm  MWF  PHYSICAL EDUCATION BLDG  111 
    STAFF  Classroom Meeting  24  22 
    Registration Deadline: October 18, 2024
Comments: Fencing Fee of $22.00
IFIT Fee of $50.00  
45820 IFIT 107   210   1 Ice Skating Fundamentals    
    Oct 14, 2024  Dec 13, 2024  TBA  TBA  TBA  TBA 
    STAFF  Classroom Meeting  20  19 
    Registration Deadline: October 18, 2024
Comments: Location: Palouse Ice Rink in the P.A.R.C. 2019 S. Main St. Moscow, ID
IFIT Fee of $50.00  
43006 IFIT 108   01   1 Scuba    
    Aug 19, 2024  Dec 13, 2024  07:00 pm - 09:00 pm  UI SWIMMING CENTER  DEEP B 
    Aug 19, 2024  Dec 13, 2024  05:30 pm - 06:20 pm  COLLEGE OF EDUCATION BLDG  141 
    STAFF  Classroom Meeting  15  11 
    Registration Deadline: August 30, 2024
Comments: This course offers a comprehensive and fun introduction to the basic technology for exploring the underwater world: Scuba.
Lifeguard Fee of $45.00
Scuba Diving Fee of $528.00
IFIT Fee of $50.00  
43019 IFIT 108   02   1 Scuba    
    Aug 19, 2024  Dec 13, 2024  05:30 pm - 06:20 pm  COLLEGE OF EDUCATION BLDG  441 
    Aug 19, 2024  Dec 13, 2024  07:00 pm - 09:00 pm  UI SWIMMING CENTER  DEEP B 
    STAFF  Classroom Meeting  15 
    Registration Deadline: August 30, 2024
Comments: This course offers a comprehensive and fun introduction to the basic technology for exploring the underwater world: Scuba.
Lifeguard Fee of $45.00
Scuba Diving Fee of $528.00
IFIT Fee of $50.00  
43007 IFIT 108   101   1 Swim: All Level Tech&Condition    
    Aug 19, 2024  Oct 11, 2024  09:30 am - 10:20 am  TR  UI SWIMMING CENTER  DEEP 
    STAFF  Classroom Meeting  30  11  19 
    Registration Deadline: August 26, 2024
Comments: Technique and workouts are tailored to all levels. Meets at UI Swim Center Deep and Shallow. Corresponding Late 8 Week course: IFIT 108-201.
Lifeguard Fee of $45.00
IFIT Fee of $50.00  
43008 IFIT 108   201   1 Swim: All Level Tech&Condition    
    Oct 14, 2024  Dec 13, 2024  09:30 am - 10:20 am  TR  UI SWIMMING CENTER  DEEP 
    STAFF  Classroom Meeting  30  25 
    Registration Deadline: October 18, 2024
Comments: Technique and workouts are tailored to all levels. Meets in UI Swim Center Deep and Shallow ends. Corresponding Early 8 Week course: IFIT 108-101.
Lifeguard Fee of $45.00
IFIT Fee of $50.00