Registrar, University of Idaho, EMAIL: registrar@uidaho.edu, MAIL: P.O. Box 444260, Moscow ID 83844-4260, PHONE: 208 885-6731

Idaho Fitness - Spring 2023

Generated on Thursday, June 01, 2023 10:00 pm
Course Listings for Idaho Fitness - Spring 2023
Idaho Fitness 
CRN   SUBJ   CRSE   SEC   CREDITS   TITLE   CAMPUS  
    START DATE   END DATE   TIMES   DAYS   BLDG   ROOM  
    INSTRUCTOR(S)   DELIVERY
METHOD
 
MAX
ENROLL
 
CURRENT
ENROLL
 
OPEN
SEATS
 
75517 IFIT 106   101   1 Personal Fitness    
    Jan 11, 2023  Mar 10, 2023  TBA  TBA  TO BE ANNOUNCED  TBA 
    Benjamin D. Sturz  Classroom Meeting  150  141 
    Registration Deadline: January 19, 2023
Comments: Weekly, students will experience physical activity at SRC by checking in/out during SRC hours, recording and tracking physical activities/progress, and reflecting. Students will have access to most SRC group fitness classes. Corr. Late 8: IFIT 106-201.
Personal Fitness Fee of $50.00
IFIT Fee of $45.00  
75538 IFIT 106   102   1 Pilates    
    Jan 11, 2023  Mar 10, 2023  09:00 am - 10:15 am  MW  PHYSICAL EDUCATION BLDG  110 
    Judy K. Drown  Classroom Meeting  25  23 
    Registration Deadline: January 19, 2023
Comments: Corr Late 8 Week course: IFIT 106-202.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
75526 IFIT 106   103   1 Sunrise Yoga   Education Outreach
    Jan 11, 2023  Mar 10, 2023  07:00 am - 08:15 am  TR  TBA  TBA 
    Kathryn E. Schiffelbein  Virtual Meeting  40  25  15 
    Registration Deadline: January 19, 2023
Comments: Corresponding Late 8 Week course: IFIT 106-203.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
75528 IFIT 106   104   1 Total Body Conditioning    
    Jan 11, 2023  Mar 10, 2023  07:30 am - 08:20 am  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  40  21  19 
    Registration Deadline: January 19, 2023
Comments: Corresponding Late 8 Week course: IFIT 106-204.
IFIT Fee of $45.00  
75530 IFIT 106   105   1 High Noon Yoga    
    Jan 11, 2023  Mar 10, 2023  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  30  10 
    Registration Deadline: January 19, 2023
Comments: Basic postures, safe transitions, and healthy architecture of asanas/postures as well as pranayama/breathwork. Sessions will offer a survey of yoga practice types in response enrollee needs and experiences. Corr Late 8 Week course: IFIT 106-205.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
75533 IFIT 106   106   1 Mindful Yoga    
    Jan 11, 2023  Mar 10, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  22  18 
    Registration Deadline: January 19, 2023
Comments: Combining mindfulness & yoga practices to explore the mind-body connection & integration. Attention on breath, thoughts, and movement, with special attention to micro-adjustments & the exp of your mind in asanas/postures. Corr Late 8: IFIT 106
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
75545 IFIT 106   107   1 Mindfulness for EverydayLiving    
    Jan 11, 2023  Mar 10, 2023  11:00 am - 12:15 pm  TR  COLLEGE OF EDUCATION BLDG  243 
    Laura B. Holyoke  Classroom Meeting  24  15 
    Registration Deadline: January 19, 2023
Comments: Learn the principles of practice, develop your own mediation practice, & apply principles to daily life. Designed for beginners & for those with experience. Classes consist of lecture, practice, & discussion. Corr Late 8 Week course: IFIT 106-
IFIT Fee of $45.00  
75536 IFIT 106   108   1 Reiki: Stress Management    
    Jan 11, 2023  Mar 10, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  201 
    Sherry E. Mitchell  Classroom Meeting  30  11  19 
    Registration Deadline: January 19, 2023
Comments: Reiki as a therapeutic holistic approach focuses on helping individuals or groups of people understand the inner workings of one's body in a healthy and holistic approach. Corr Late 8 Week course: IFIT 106-208.
IFIT Fee of $45.00  
77155 IFIT 106   109   1 Active Living: Active Travel    
    Jan 11, 2023  Mar 10, 2023  TBA  TBA  TO BE ANNOUNCED  TBA 
    Philip W. Scruggs  Classroom Meeting  20  18 
    Registration Deadline: January 19, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-209.
IFIT Fee of $45.00  
77157 IFIT 106   110   1 Active Living: Active Travel   Education Outreach
    Jan 11, 2023  Mar 10, 2023         
    Philip W. Scruggs  Online (Web)  10  10  0 on Wait List 
    Registration Deadline: January 19, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-210.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
77156 IFIT 106   111   1 Active Living: Healthy Eating   Education Outreach
    Jan 11, 2023  Mar 10, 2023         
    Francine M. Hoffman  Online (Web)  25  21 
    Registration Deadline: January 19, 2023
Comments: Individualized healthy eating strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-211.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
77168 IFIT 106   112   1 Active Living: Mental Health   Education Outreach
    Jan 11, 2023  Mar 10, 2023         
    Alexandra M. Dluzniewski  Online (Web)  25  18 
    Registration Deadline: January 19, 2023
Comments: Individualized mental health strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-212.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
75518 IFIT 106   201   1 Personal Fitness    
    Mar 20, 2023  May 12, 2023  TBA  TBA  TO BE ANNOUNCED  TBA 
    Benjamin D. Sturz  Classroom Meeting  150  104  46 
    Registration Deadline: March 24, 2023
Comments: Weekly, students will experience physical activity at SRC by checking in/out during SRC hours, recording and tracking physical activities/progress, and reflecting. Students will have access to most SRC group fitness classes. Corr Earl8: IFIT 106-101.
Personal Fitness Fee of $50.00
IFIT Fee of $45.00  
75519 IFIT 106   202   1 Pilates    
    Mar 20, 2023  May 12, 2023  09:00 am - 10:15 am  MW  PHYSICAL EDUCATION BLDG  110 
    Judy K. Drown  Classroom Meeting  25  23 
    Registration Deadline: March 24, 2023
Comments: Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
75527 IFIT 106   203   1 Anytime Yoga   Education Outreach
    Mar 20, 2023  May 12, 2023         
    Kathryn E. Schiffelbein  Online (Web)  40  37 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 106-103.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
75529 IFIT 106   204   1 Total Body Conditioning    
    Mar 20, 2023  May 12, 2023  07:30 am - 08:20 am  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  40  16  24 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 106-104.
IFIT Fee of $45.00  
75532 IFIT 106   205   1 High Noon Yoga    
    Mar 20, 2023  May 12, 2023  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  16  24 
    Registration Deadline: March 24, 2023
Comments: Basic postures, safe transitions, and healthy architecture of asanas/postures as well as pranayama/breathwork. Sessions will offer a survey of yoga practice types in response enrollee needs and experiences. Corr Early 8 Week course: IFIT 106-105.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
75534 IFIT 106   206   1 Mindful Yoga    
    Mar 20, 2023  May 12, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  12  28 
    Registration Deadline: March 24, 2023
Comments: Combining mindfulness & yoga practices to explore the mind-body connection & integration. Attention on breath, thoughts, and movement, with special attention to micro-adjustments & the exp of your mind in asanas/postures. Corr Early 8: IFIT 10
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
75546 IFIT 106   207   1 Mindfulness for EverydayLiving    
    Mar 20, 2023  May 12, 2023  11:00 am - 12:15 pm  TR  COLLEGE OF EDUCATION BLDG  243 
    Laura B. Holyoke  Classroom Meeting  24  16 
    Registration Deadline: March 24, 2023
Comments: Learn the principles of practice, develop your own mediation practice, & apply principles to daily life. Designed for beginners & for those with experience. Classes consist of lecture, practice, & discussion. Corr Early 8 Week course: IFIT 106
IFIT Fee of $45.00  
75537 IFIT 106   208   1 Reiki: Stress Management    
    Mar 20, 2023  May 12, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  200 
    Sherry E. Mitchell  Classroom Meeting  30  23 
    Registration Deadline: March 24, 2023
Comments: Reiki as a therapeutic holistic approach focuses on helping individuals or groups of people understand the inner workings of one's body in a healthy and holistic approach. Corr Early 8 Week course: IFIT 106-108.
IFIT Fee of $45.00  
75539 IFIT 106   209   1 Active Living: Active Travel    
    Mar 20, 2023  May 12, 2023  TBA  TBA  TBA  TBA 
    Philip W. Scruggs  Classroom Meeting  20  13 
    Registration Deadline: March 24, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-109.
IFIT Fee of $45.00  
77154 IFIT 106   210   1 Active Living: Active Travel   Education Outreach
    Mar 20, 2023  May 12, 2023         
    Philip W. Scruggs  Online (Web)  15  14 
    Registration Deadline: March 24, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-110.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
77153 IFIT 106   211   1 Active Living: Healthy Eating   Education Outreach
    Mar 20, 2023  May 12, 2023         
    Francine M. Hoffman  Online (Web)  25  27  0 on Wait List 
    Registration Deadline: March 24, 2023
Comments: Individualized healthy eating strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-111.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
77169 IFIT 106   212   1 Active Living: Mental Health   Education Outreach
    Mar 20, 2023  May 12, 2023         
    Alexandra M. Dluzniewski  Online (Web)  25  25  0 on Wait List 
    Registration Deadline: March 24, 2023
Comments: Individualized mental health strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-112.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
77198 IFIT 106   213   1 Recreational Trail Building    
    Mar 20, 2023  May 12, 2023  02:00 pm - 05:00 pm  TO BE ANNOUNCED  TBA 
    Sandra Townsend  Classroom Meeting  25  16 
    Registration Deadline: March 24, 2023
Comments: Building sustainable local (e.g., Moscow Mt.) recreational trails based on industry standards. Appropriate footwear, gloves and clothing are required. Expect full body exercise, hiking to trail building locations and a fun community engagement.
IFIT Fee of $45.00  
75482 IFIT 107   01   1 Women's Sports Conditioning    
    Jan 11, 2023  May 12, 2023  TBA  TBA  TBA  TBA 
    Terry L. Gawlik  Classroom Meeting  100  17  83 
    Registration Deadline: January 25, 2023
Comments: Designed for student athletes.
IFIT Fee of $45.00  
75483 IFIT 107   02   1 Men's Sports Conditioning    
    Jan 11, 2023  May 12, 2023  TBA  TBA  TBA  TBA 
    Terry L. Gawlik  Classroom Meeting  100  34  66 
    Registration Deadline: January 25, 2023
Comments: Designed for student athletes.
IFIT Fee of $45.00  
75521 IFIT 107   101   1 Indoor Golf    
    Jan 11, 2023  Mar 10, 2023  11:30 am - 01:20 pm  MW  GOLF CLUBHOUSE  COURSE 
    Michael D. Wagner  Classroom Meeting 
    Registration Deadline: January 19, 2023
Comments: Course includes instruction and access to the golf course 7 days a week. Corresponding Late 8 Week course: IFIT 107-201.
Golf Fee of $250.00
IFIT Fee of $45.00  
75479 IFIT 107   102   1 Archery    
    Jan 11, 2023  Mar 10, 2023  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Andy K. Martin  Classroom Meeting  24  25  0 on Wait List 
    Registration Deadline: January 19, 2023
Comments: Corresponding Late 8 Week course: IFIT 107-202.
Archery Fee of $35.00
IFIT Fee of $45.00  
75520 IFIT 107   103   1 Wall Climbing    
    Jan 11, 2023  Mar 10, 2023  09:30 am - 10:45 am  TR  STUDENT RECREATION CENTER  WALL 
    Nathan L. Moody  Classroom Meeting  24  23 
    Registration Deadline: January 19, 2023
Comments: Corresponding Late 8 Week course: IFIT 107-203.
Wall Climbing Fee of $50.00
IFIT Fee of $45.00  
75515 IFIT 107   104   1 Ice Skating Fundamentals    
    Jan 11, 2023  Mar 10, 2023  01:15 pm - 02:30 pm  MW  TO BE ANNOUNCED  TBA 
    Philip W. Scruggs,
Laura A. Wold-Morford 
Classroom Meeting  20  16 
    Registration Deadline: January 19, 2023
Comments: Location: Palouse Ice Rink in the P.A.R.C. 2019 S. Main St. Moscow, ID
IFIT Fee of $45.00  
77008 IFIT 107   107   1 Volleyball    
    Jan 11, 2023  Mar 10, 2023  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  210 
    Megan C. McNannay  Classroom Meeting  36  13  23 
    Registration Deadline: January 19, 2023
Comments: Corresponding Late 8 Week course: IFIT 107-207.
IFIT Fee of $45.00  
77012 IFIT 107   109   1 Indoor Soccer    
    Jan 11, 2023  Mar 10, 2023  10:30 am - 11:45 am  MW  PHYSICAL EDUCATION BLDG  210 
    Lukas Krumpl  Classroom Meeting  20  12 
    Registration Deadline: January 19, 2023
Comments: Corresponding Late 8 Week course: IFIT 107-209.
IFIT Fee of $45.00  
77221 IFIT 107   110   1 Fat Tire Biking    
    Jan 11, 2023  Mar 10, 2023  TBA  TBA  TO BE ANNOUNCED  TBA 
    Philip W. Scruggs  Classroom Meeting 
    Registration Deadline: January 19, 2023
Comments: Fat tire bikes provided, limit of 4 (1 S, 2 M, 1 L). Biking dates and locations will vary and depend on snow conditions. Meets at PEB. Appropriate winter clothing required. Contact pwscruggs@uidaho.edu . Corr Late 8 Week: IFIT 107-210.
IFIT Fee of $45.00
Instructor Permission Rqd  
75523 IFIT 107   201   1 Golf    
    Mar 20, 2023  May 12, 2023  11:30 am - 01:20 pm  MW  GOLF CLUBHOUSE  COURSE 
    Michael D. Wagner  Classroom Meeting  25  25  0 on Wait List 
    Registration Deadline: March 24, 2023
Comments: Course includes instruction and access to the golf course 7 days a week. Corresponding Early 8 Week course: IFIT 107-101.
Golf Fee of $250.00
IFIT Fee of $45.00  
75480 IFIT 107   202   1 Archery    
    Mar 20, 2023  May 12, 2023  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Andy K. Martin  Classroom Meeting  24  22 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-102.
Archery Fee of $35.00
IFIT Fee of $45.00  
75522 IFIT 107   203   1 Advanced Wall Climbing    
    Mar 20, 2023  May 12, 2023  09:30 am - 10:45 am  TR  STUDENT RECREATION CENTER  WALL 
    Nathan L. Moody  Classroom Meeting  24  19 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-103.
Wall Climbing Fee of $50.00
IFIT Fee of $45.00  
77007 IFIT 107   206   1 Pickleball    
    Mar 20, 2023  May 12, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  210 
    Colleen E. Christie  Classroom Meeting  28  12  16 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-106.
IFIT Fee of $45.00  
77009 IFIT 107   207   1 Volleyball    
    Mar 20, 2023  May 12, 2023  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  210 
    Megan C. McNannay  Classroom Meeting  36  27 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-107.
IFIT Fee of $45.00  
77011 IFIT 107   208   1 Basketball    
    Mar 20, 2023  May 12, 2023  09:30 am - 10:45 am  TR  PHYSICAL EDUCATION BLDG  210 
    Lily K. Gustafson  Classroom Meeting  25  21 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-108.
IFIT Fee of $45.00  
77013 IFIT 107   209   1 Indoor Soccer    
    Mar 20, 2023  May 12, 2023  10:30 am - 11:45 am  MW  PHYSICAL EDUCATION BLDG  210 
    Lukas Krumpl  Classroom Meeting  20  18 
    Registration Deadline: March 24, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-109.
IFIT Fee of $45.00  
75484 IFIT 107   211   1 Fly Fishing    
    Mar 20, 2023  May 12, 2023  02:00 pm - 03:15 pm  MW  PHYSICAL EDUCATION BLDG  200 
    Philip J. Stevens  Classroom Meeting  27  12  15 
    Registration Deadline: March 24, 2023
Comments: Also meets in PEB E Lawn (main location) and PEB 210.
IFIT Fee of $45.00  
76213 IFIT 108   01   1 Scuba    
    Jan 11, 2023  May 12, 2023  07:00 pm - 09:00 pm  UI SWIMMING CENTER  DEEP B 
    Jan 11, 2023  May 12, 2023  05:30 pm - 06:20 pm  COLLEGE OF EDUCATION BLDG  141 
    Barry C. Moore  Classroom Meeting  15  11 
    Registration Deadline: January 25, 2023
Comments: IFIT Fee of $45.00
Scuba Diving Fee of $528.00
Lifeguard Fee of $45.00  
76214 IFIT 108   02   1 Scuba    
    Jan 11, 2023  May 12, 2023  05:30 pm - 06:20 pm  COLLEGE OF EDUCATION BLDG  141 
    Jan 11, 2023  May 12, 2023  07:00 pm - 09:00 pm  UI SWIMMING CENTER  DEEP B 
    Barry C. Moore  Classroom Meeting  15 
    Registration Deadline: January 25, 2023
Comments: IFIT Fee of $45.00
Scuba Diving Fee of $528.00
Lifeguard Fee of $45.00  
75486 IFIT 108   101   1 Swim: All Level Tech&Condition    
    Jan 11, 2023  Mar 10, 2023  09:30 am - 10:20 am  TR  UI SWIMMING CENTER  DEEP 
    Daniel M. Lawson  Classroom Meeting  36  22  14 
    Registration Deadline: January 19, 2023
Comments: Technique and workouts are tailored to all levels. Meets at UI Swim Center Deep and Shallow. Corresponding Late 8 Week course: IFIT 108-201.
Lifeguard Fee of $45.00
IFIT Fee of $45.00  
75481 IFIT 108   201   1 Swim: All Level Tech&Condition    
    Mar 20, 2023  May 12, 2023  09:30 am - 10:20 am  TR  UI SWIMMING CENTER  DEEP 
    Daniel M. Lawson  Classroom Meeting  36  23  13 
    Registration Deadline: March 24, 2023
Comments: Technique and workouts are tailored to all levels. Meets at UI Swim Center Deep and Shallow. Corresponding Early 8 Week course: IFIT 108-101.
Lifeguard Fee of $45.00
IFIT Fee of $45.00