Registrar, University of Idaho, EMAIL: registrar@uidaho.edu, MAIL: P.O. Box 444260, Moscow ID 83844-4260, PHONE: 208 885-6731

Idaho Fitness - Fall 2023

Generated on Tuesday, December 19, 2023 09:00 am
Course Listings for Idaho Fitness - Fall 2023
Idaho Fitness 
CRN   SUBJ   CRSE   SEC   CREDITS   TITLE   CAMPUS  
    START DATE   END DATE   TIMES   DAYS   BLDG   ROOM  
    INSTRUCTOR(S)   DELIVERY
METHOD
 
MAX
ENROLL
 
CURRENT
ENROLL
 
OPEN
SEATS
 
43000 IFIT 106   101   1 Personal Fitness    
    Aug 21, 2023  Oct 13, 2023  TBA  TBA  TBA  TBA 
    Benjamin D. Sturz  Classroom Meeting  150  137  13 
    Registration Deadline: August 28, 2023
Comments: Weekly, students will experience physical activity at SRC by checking in/out during SRC hours, recording and tracking physical activities/progress, and reflecting. Students will have access to most SRC group fitness classes. Corr. Late 8: IFIT 106-201.
Personal Fitness Fee of $50.00
IFIT Fee of $45.00  
42986 IFIT 106   102   1 Sunrise Yoga    
    Aug 21, 2023  Oct 13, 2023  07:00 am - 08:15 am  TR  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  23  17 
    Registration Deadline: August 28, 2023
Comments: Corresponding Late 8 Week section: IFIT 106-202.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
43065 IFIT 106   103   1 Total Body Conditioning    
    Aug 21, 2023  Oct 13, 2023  07:30 am - 08:20 am  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  40  15  25 
    Registration Deadline: August 28, 2023
Comments: Corresponding Late 8 Week section: IFIT 106-203.
IFIT Fee of $45.00  
43380 IFIT 106   104   1 Mindfulness for EverydayLiving    
    Aug 21, 2023  Oct 13, 2023  11:00 am - 12:15 pm  TR  COLLEGE OF EDUCATION BLDG  443 
    Laura B. Holyoke  Classroom Meeting  24  20 
    Registration Deadline: August 28, 2023
Comments: Learn the principles of practice, develop your own mediation practice, & apply principles to daily life. Designed for beginners & for those with experience. Classes consist of lecture, practice, & discussion. Corr. Late 8 Week: IFIT 106-204.
IFIT Fee of $45.00  
43061 IFIT 106   105   1 High Noon Yoga    
    Aug 21, 2023  Oct 13, 2023  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  20  20 
    Registration Deadline: August 28, 2023
Comments: Basic postures, safe transitions, and healthy architecture of asanas/postures as well as pranayama/breathwork. Sessions will offer a survey of yoga practice types in response enrollee needs & experiences. Corr Late 8 Week section: IFIT 106-205.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
43015 IFIT 106   107   1 Anytime Yoga   Education Outreach
    Aug 21, 2023  Oct 13, 2023         
    Kathryn E. Schiffelbein  Online (Web)  40  35 
    Registration Deadline: August 28, 2023
Comments: Anytime Yoga focuses on building a regular yoga practice to engage your mind, body and spirit. The emphasis will be on breath, intention setting, movement and alignment. Corresponding Late 8 Week section: IFIT 106-207
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43014 IFIT 106   108   1 Reiki: Stress Management    
    Aug 21, 2023  Oct 13, 2023  11:00 am - 12:15 pm  MW  PHYSICAL EDUCATION BLDG  200 
    Sherry E. Mitchell  Classroom Meeting  18  11 
    Registration Deadline: August 28, 2023
Comments: This course provides tools to help reduce stress and promote an overall sense of well-being. Corresponding Late 8 Week section: IFIT 106-208.
IFIT Fee of $45.00  
43121 IFIT 106   109   1 Pilates    
    Aug 21, 2023  Oct 13, 2023  09:00 am - 10:15 am  MW  PHYSICAL EDUCATION BLDG  110 
    Judy K. Drown  Classroom Meeting  24  28  0 on Wait List 
    Registration Deadline: August 28, 2023
Comments: Corresponding Late 8 Week section: IFIT 106-209.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
43013 IFIT 106   110   1 Active Living: Active Travel    
    Aug 21, 2023  Oct 13, 2023  TBA  TBA  TBA  TBA 
    Philip W. Scruggs  Classroom Meeting  20  17 
    Registration Deadline: August 28, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-210.
IFIT Fee of $45.00  
43068 IFIT 106   111   1 Active Living: Active Travel   Education Outreach
    Aug 21, 2023  Oct 13, 2023         
    Philip W. Scruggs  Online (Web)  20  10  10 
    Registration Deadline: August 28, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-211.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43066 IFIT 106   112   1 Active Living: Healthy Eating   Education Outreach
    Aug 21, 2023  Oct 13, 2023         
    Francine M. Hoffman  Online (Web)  25  13  12 
    Registration Deadline: August 28, 2023
Comments: Individualized mental health strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-212.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43122 IFIT 106   113   1 Active Living: Mental Health   Education Outreach
    Aug 21, 2023  Oct 13, 2023         
    Alexandra M. Dluzniewski  Online (Web)  25  13  12 
    Registration Deadline: August 28, 2023
Comments: Individualized mental health strategies and engagement within active living. Corresponding Late 8 Week Course: IFIT 106-213.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
45431 IFIT 106   114   1 Fencing    
    Aug 21, 2023  Oct 13, 2023  02:30 pm - 03:20 pm  MWF  PHYSICAL EDUCATION BLDG  111 
    Steven S. Peterson  Classroom Meeting  24  14  10 
    Registration Deadline: August 28, 2023
Comments: Fencing Fee of $22.00
IFIT Fee of $45.00  
45704 IFIT 106   115   1 Health and Wellness in Nature   Education Outreach
    Aug 21, 2023  Oct 13, 2023         
    Erik L. Luvaas  Online (Web)  30  28 
    Registration Deadline: August 28, 2023
Comments: The focus will be on student engagement in experiential activities that enhance understanding of why spending time in natural environments can be beneficial to health and wellness. Corr Late 8 Week: IFIT 106-215
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43020 IFIT 106   201   1 Personal Fitness    
    Oct 16, 2023  Dec 15, 2023  TBA  TBA  TBA  TBA 
    Benjamin D. Sturz  Classroom Meeting  150  130  20 
    Registration Deadline: October 20, 2023
Comments: Weekly, students will experience physical activity at SRC by checking in/out during SRC hours, recording and tracking physical activities/progress, and reflecting. Students will have access to most SRC group fitness classes. Corr Early 8: IFIT 106-101.
Personal Fitness Fee of $50.00
IFIT Fee of $45.00  
42987 IFIT 106   202   1 Sunrise Yoga    
    Oct 16, 2023  Dec 15, 2023  07:00 am - 08:15 am  TR  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  17  23 
    Registration Deadline: October 20, 2023
Comments: Corresponding Early 8 Week section: IFIT 106-102.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
43067 IFIT 106   203   1 Total Body Conditioning    
    Oct 16, 2023  Dec 15, 2023  07:30 am - 08:20 am  MWF  PHYSICAL EDUCATION BLDG  111 
    Joshua Bailey  Classroom Meeting  40  13  27 
    Registration Deadline: October 20, 2023
Comments: Corresponding Early 8 Week section: IFIT 106-103.
IFIT Fee of $45.00  
43383 IFIT 106   204   1 Mindfulness for EverydayLiving    
    Oct 16, 2023  Dec 15, 2023  11:00 am - 12:15 pm  TR  COLLEGE OF EDUCATION BLDG  443 
    Laura B. Holyoke  Classroom Meeting  24  14  10 
    Registration Deadline: October 20, 2023
Comments: Learn the principles of practice, develop your own mediation practice, & apply principles to daily life. Designed for beginners & for those with experience. Classes consist of lecture, practice, & discussion. Corr. Early 8 Week: IFIT 106-104.
IFIT Fee of $45.00  
43063 IFIT 106   205   1 High Noon Yoga    
    Oct 16, 2023  Dec 15, 2023  12:30 pm - 01:45 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Sarah E. Bergdahl  Classroom Meeting  40  19  21 
    Registration Deadline: October 20, 2023
Comments: Basic postures, safe transitions, and healthy architecture of asanas/postures as well as pranayama/breathwork. Sessions will offer a survey of yoga practice types in response enrollee needs & experiences. Corr Early 8 Week section: IFIT 106-105.
Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
43018 IFIT 106   207   1 Anytime Yoga   Education Outreach
    Oct 16, 2023  Dec 15, 2023         
    Kathryn E. Schiffelbein  Online (Web)  45  39 
    Registration Deadline: October 20, 2023
Comments: Anytime Yoga focuses on building a regular yoga practice to engage your mind, body and spirit. The emphasis will be on breath, intention setting, movement and alignment. Corresponding Early 8 Week section: IFIT 106-107
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43016 IFIT 106   208   1 Reiki: Stress Management    
    Oct 16, 2023  Dec 15, 2023  11:00 am - 12:15 pm  MW  PHYSICAL EDUCATION BLDG  200 
    Sherry E. Mitchell  Classroom Meeting  18  14 
    Registration Deadline: October 20, 2023
Comments: This course provides tools to help reduce stress and promote an overall sense of well-being. Corresponding Early 8 Week section: IFIT 106-108.
IFIT Fee of $45.00  
43017 IFIT 106   209   1 Pilates    
    Oct 16, 2023  Dec 15, 2023  09:00 am - 10:15 am  MW  PHYSICAL EDUCATION BLDG  110 
    Judy K. Drown  Classroom Meeting  24  22 
    Registration Deadline: October 20, 2023
Comments: Yoga and Pilates Fee of $2.00
IFIT Fee of $45.00  
43064 IFIT 106   210   1 Active Living: Active Travel    
    Oct 16, 2023  Dec 15, 2023  TBA  TBA  TBA  TBA 
    Philip W. Scruggs  Classroom Meeting  20  16 
    Registration Deadline: October 20, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-110.
IFIT Fee of $45.00  
43444 IFIT 106   211   1 Active Living: Active Travel   Education Outreach
    Oct 16, 2023  Dec 15, 2023         
    Philip W. Scruggs  Online (Web)  20  17 
    Registration Deadline: October 20, 2023
Comments: Individualized active travel (i.e., walk, cycle, run, skate, wheelchair, etc.) strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-111.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43069 IFIT 106   212   1 Active Living: Healthy Eating   Education Outreach
    Oct 16, 2023  Dec 15, 2023         
    Francine M. Hoffman  Online (Web)  25  23 
    Registration Deadline: October 20, 2023
Comments: Individualized mental health strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-112.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
43443 IFIT 106   213   1 Active Living: Mental Health   Education Outreach
    Oct 16, 2023  Dec 15, 2023         
    Alexandra M. Dluzniewski  Online (Web)  25  24 
    Registration Deadline: October 20, 2023
Comments: Individualized mental health strategies and engagement within active living. Corresponding Early 8 Week Course: IFIT 106-113.
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
45432 IFIT 106   214   1 Fencing    
    Oct 16, 2023  Dec 15, 2023  02:30 pm - 03:20 pm  MWF  PHYSICAL EDUCATION BLDG  111 
    Steven S. Peterson  Classroom Meeting  24  17 
    Registration Deadline: October 20, 2023
Comments: Fencing Fee of $22.00
IFIT Fee of $45.00  
45705 IFIT 106   215   1 Health and Wellness in Nature   Education Outreach
    Oct 16, 2023  Dec 15, 2023         
    Erik L. Luvaas  Online (Web)  30  24 
    Registration Deadline: October 20, 2023
Comments: The focus will be on student engagement in experiential activities that enhance understanding of why spending time in natural environments can be beneficial to health and wellness. Corr Early 8 Week: IFIT 106-115
IFIT Web Fee of $35.00 per credit
IFIT Fee of $45.00  
42988 IFIT 107   01   1 Women's Sports Conditioning    
    Oct 16, 2023  Dec 15, 2023  TBA  TBA  TBA  TBA 
    Terry L. Gawlik  Classroom Meeting  75  30  45 
    Registration Deadline: October 20, 2023
Comments: Designed for student athletes.
IFIT Fee of $45.00  
42989 IFIT 107   02   1 Men's Sports Conditioning    
    Oct 16, 2023  Dec 15, 2023  TBA  TBA  TBA  TBA 
    Terry L. Gawlik  Classroom Meeting  75  63  12 
    Registration Deadline: October 20, 2023
Comments: Designed for student athletes.
IFIT Fee of $45.00  
43001 IFIT 107   101   1 Wall Climbing    
    Aug 21, 2023  Oct 13, 2023  09:30 am - 10:45 am  TR  STUDENT RECREATION CENTER  WALL 
    Nathan L. Moody  Classroom Meeting  24  26  0 on Wait List 
    Registration Deadline: August 28, 2023
Comments: Corresponding Late 8 Week course: IFIT 107-201.
Wall Climbing Fee of $50.00
IFIT Fee of $45.00  
42997 IFIT 107   102   1 Volleyball    
    Aug 21, 2023  Oct 13, 2023  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  210 
    Megan C. McNannay  Classroom Meeting  36  27 
    Registration Deadline: August 28, 2023
Comments: IFIT Fee of $45.00  
43010 IFIT 107   103   1 Basketball    
    Aug 21, 2023  Oct 13, 2023  10:30 am - 11:45 am  MW  PHYSICAL EDUCATION BLDG  210 
    Lily K. Gustafson  Classroom Meeting  25  21 
    Registration Deadline: August 28, 2023
Comments: IFIT Fee of $45.00  
43056 IFIT 107   104   1 Mountain Biking    
    Aug 21, 2023  Oct 13, 2023  01:30 pm - 04:30 pm  TO BE ANNOUNCED  TBA 
    Sandra Townsend  Classroom Meeting  24  20 
    Registration Deadline: August 28, 2023
Comments: Meets at the Student Recreation Center. Biking locations will vary. Your own mountain bike and helmet required*. *Contact stownsend@uidaho.edu about using a course bike.
IFIT Fee of $45.00
IFIT 107 Mountain Biking of $40.00  
42993 IFIT 107   106   1 Archery    
    Aug 21, 2023  Oct 13, 2023  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Sean P. Beitey  Classroom Meeting  24  23 
    Registration Deadline: August 28, 2023
Comments: Corresponding Late 8 Week course: IFIT 107-206.
Archery Fee of $35.00
IFIT Fee of $45.00  
43075 IFIT 107   107   1 Pickleball    
    Aug 21, 2023  Oct 13, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  210 
    Colleen E. Christie  Classroom Meeting  28  20 
    Registration Deadline: August 28, 2023
Comments: IFIT Fee of $45.00  
42994 IFIT 107   108   1 Fly Fishing    
    Aug 21, 2023  Oct 13, 2023  02:00 pm - 03:15 pm  TR  PHYSICAL EDUCATION BLDG  200 
    Philip J. Stevens  Classroom Meeting  20  13 
    Registration Deadline: August 28, 2023
Comments: Also meets in PEB E Lawn
Fly Tying Fee of $22.50
IFIT Fee of $45.00  
43003 IFIT 107   111   1 Golf    
    Aug 21, 2023  Oct 13, 2023  10:30 am - 12:20 pm  MW  GOLF CLUBHOUSE  COURSE 
    Michael D. Wagner  Classroom Meeting  35  35  0 on Wait List 
    Registration Deadline: August 28, 2023
Comments: Golf Fee of $250.00
IFIT Fee of $45.00  
45661 IFIT 107   113   1 Bikepacking    
    Aug 21, 2023  Oct 13, 2023  TBA  TBA  TBA  TBA 
    Philip W. Scruggs  Classroom Meeting 
    Registration Deadline: August 28, 2023
Comments: Bikes (limit of 4: 2 M, 1 L, 1 XL; Salsa Mukluks) and equipment provided. Biking dates, location & daily distance traveled TBD in collaboration with trip participants. Contact pwscruggs@uidaho.edu
IFIT Fee of $45.00
Instructor Permission Rqd  
43004 IFIT 107   201   1 Wall Climbing    
    Oct 16, 2023  Dec 15, 2023  09:30 am - 10:45 am  TR  STUDENT RECREATION CENTER  WALL 
    Nathan L. Moody  Classroom Meeting  24  21 
    Registration Deadline: October 20, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-101.
Wall Climbing Fee of $50.00
IFIT Fee of $45.00  
42992 IFIT 107   202   1 Volleyball    
    Oct 16, 2023  Dec 15, 2023  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  210 
    Megan C. McNannay  Classroom Meeting  36  15  21 
    Registration Deadline: October 20, 2023
Comments: IFIT Fee of $45.00  
42985 IFIT 107   206   1 Archery    
    Oct 16, 2023  Dec 15, 2023  11:00 am - 12:15 pm  TR  PHYSICAL EDUCATION BLDG  111 
    Sean P. Beitey  Classroom Meeting  24  21 
    Registration Deadline: October 20, 2023
Comments: Corresponding Early 8 Week course: IFIT 107-106.
Archery Fee of $35.00
IFIT Fee of $45.00  
43011 IFIT 107   207   1 Pickleball    
    Oct 16, 2023  Dec 15, 2023  12:30 pm - 01:45 pm  MW  PHYSICAL EDUCATION BLDG  210 
    Colleen E. Christie  Classroom Meeting  28  10  18 
    Registration Deadline: October 20, 2023
Comments: IFIT Fee of $45.00  
45391 IFIT 107   210   1 Disc Sports    
    Oct 16, 2023  Dec 15, 2023  02:00 pm - 03:15 pm  MW  PHYSICAL EDUCATION BLDG  210 
    Sean P. Beitey  Classroom Meeting  20  13 
    Registration Deadline: October 20, 2023
Comments: Also meets in PEB East Field.
IFIT Fee of $45.00  
43006 IFIT 108   01   1 Scuba    
    Aug 21, 2023  Dec 15, 2023  07:00 pm - 09:00 pm  UI SWIMMING CENTER  DEEP B 
    Aug 21, 2023  Dec 15, 2023  05:30 pm - 06:20 pm  COLLEGE OF EDUCATION BLDG  141 
    Barry C. Moore  Classroom Meeting  15  12 
    Registration Deadline: September 01, 2023
Comments: This course offers a comprehensive and fun introduction to the basic technology for exploring the underwater world: Scuba.
Lifeguard Fee of $45.00
Scuba Diving Fee of $528.00
IFIT Fee of $45.00  
43019 IFIT 108   02   1 Scuba    
    Aug 21, 2023  Dec 15, 2023  05:30 pm - 06:20 pm  COLLEGE OF EDUCATION BLDG  141 
    Aug 21, 2023  Dec 15, 2023  07:00 pm - 09:00 pm  UI SWIMMING CENTER  DEEP B 
    Barry C. Moore  Classroom Meeting  15  11 
    Registration Deadline: September 01, 2023
Comments: This course offers a comprehensive and fun introduction to the basic technology for exploring the underwater world: Scuba.
Lifeguard Fee of $45.00
Scuba Diving Fee of $528.00
IFIT Fee of $45.00  
43007 IFIT 108   101   1 Swim: All Level Tech&Condition    
    Aug 21, 2023  Oct 13, 2023  09:30 am - 10:20 am  TR  UI SWIMMING CENTER  DEEP 
    Daniel M. Lawson  Classroom Meeting  30  19  11 
    Registration Deadline: August 28, 2023
Comments: Technique and workouts are tailored to all levels. Meets at UI Swim Center Deep and Shallow. Corresponding Late 8 Week course: IFIT 108-201.
Lifeguard Fee of $45.00
IFIT Fee of $45.00  
43008 IFIT 108   201   1 Swim: All Level Tech&Condition    
    Oct 16, 2023  Dec 15, 2023  09:30 am - 10:20 am  TR  UI SWIMMING CENTER  DEEP 
    Daniel M. Lawson  Classroom Meeting  30  14  16 
    Registration Deadline: October 20, 2023
Comments: Technique and workouts are tailored to all levels. Meets in UI Swim Center Deep and Shallow ends. Corresponding Early 8 Week course: IFIT 108-101.
Lifeguard Fee of $45.00
IFIT Fee of $45.00